5 THINGS I DID THAT HELPED IMPROVE MY MENTAL HEALTH
Back then, I never really knew how important Mental Health was. I had always chosen to focus only on my physical health. I thought that as long as I was physically healthy to get...
Category: Health
What Are Those Ugly Lines On My Fingernails?
And how to get rid of them! As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the...
Why some people sleep with lemons on their nightstand
Lemon is the only citrus fruit that should always be present in your kitchen due to its multitude of beneficial qualities. Ever ponder why a salted lemon is frequently left next to the bed?...
Here’s how to do a pedicure at home with baking soda
Foot care is essential for everyone, regardless of age. Hydration, exfoliation, and pedicure treatments are vital for maintaining beautiful feet, but they can be costly. Here’s a cost-effective, homemade recipe to pamper your feet,...
Turmeric Honey: The Most Potent Antibiotic That Doctors Can’t Explain
Turmeric honey is a powerful combination that has been used for ages in natural therapy. It combines the healing qualities of turmeric and honey to create a potent, natural antibiotic that even experts are...
Why You Should Always Put A Spoon Of Sugar In Your Backyard Before Leaving The House
Some of us are not so keen about bees, they feel that they just bother us and disturb our lovely picnics, but in reality, these little insects are dying out of existence slowly… These...
If you have hair loss, brittle nails, or trouble sleeping, you should eat this.
It may surprise you to learn that adrenal gland problems can impact the health of your hair, nails, and even your sleep quality. Your adrenal glands are endocrine glands placed on top of your...
40 Incredible Uses For Raw Honey That Will Blow Your Socks Off
We often rely more on the modern chemically produced pills than all natural traditional medicine. Honey is much sweeter than sugar and is far better for you. In our age of western medicine, the...
Take This Vitamin And You Will NEVER Get Another Bite From Mosquitoes Again!
Ah… summer. Longer days, sunny skies, sandy beaches… and mosquitoes. Lots and lots of mosquitoes. For some, this isn’t too big of a deal, as mosquito repellent has been on the market since 1956. But, if you’re...
They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You…
Coconut (C. nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae. The flesh of the coconut is very high in healthy fatty acids. The composition of fat varies depending on the type and...
