16 Tricks To Get Clearer Skin Overnight

6. Drink lots of water throughout the day

You may be wondering why you have to drink so much water when our body is capable enough of getting rid of all the waste on its own. Well, this is because drinking a lot of fluids helps in flushing out all the toxins from inside your system.

Also remember that alcohol is not a beverage! It’s actually a toxin and it needs to be removed from your body as quickly as possible! This is only one reason why you need to stop drinking alcohol altogether. Do it today!

7. Get more sleep

People who do not get ample sleep at night tend to suffer from tiredness and fatigue. This means that their body is unable to regenerate, repair or restore itself because it doesn’t get enough time.

The skin cells also need rest and rejuvenation in order to function correctly the next day. Therefore, it’s important that we not only sleep well at night, but we also wake up feeling refreshed and energetic enough to take on the new day.

8. No Smoking!

If there’s one bad habit you want to stop today, it has to be smoking! Unless you’ve been living under a rock for the past decades, I’m sure you must have heard about how smoking is damaging our lungs and throat as well as causing other major health issues such as heart attacks etc.

It is said that smoking can cause acne. Also, it reduces blood flow to the skin. This means that you will get less oxygen and fewer nutrients to your skin cells. So, do yourself (and your beauty) a favor by giving up cigarettes today.