If you have hair loss, brittle nails, or trouble sleeping, you should eat this.

It may surprise you to learn that adrenal gland problems can impact the health of your hair, nails, and even your sleep quality.

Your adrenal glands are endocrine glands placed on top of your kidneys. These glands are in charge of releasing chemicals such as steroids and adrenaline.

The importance of these hormones cannot be overstated, as they help to regulate your blood pressure, immunity, and metabolic rate.

With these hormones secreted in your body, your body is better able to handle stress. Therefore, any disruption in the function of the adrenal glands can lead to a slew of health issues.

A DIY natural recipe with Brazilian walnuts will help you get your adrenal gland back up and running.

Here’s what you’ll need and how this medicine is made:

100% natural honey

Leaves of parsley (Dried)

Ginger (Ground)

Nigerian walnuts

Raisins

Preparation

First, combine the dried parsley leaves and Brazilian walnuts in a blender and puree them.

After that, add the raisins, ground ginger, and pure honey.

Combine all of the ingredients in a blender and blend until smooth.

Usage:

Take two teaspoons of this handmade, natural adrenal gland-boosting medication on an empty stomach in the morning before breakfast.

This dosage should be taken twice or three times per week. You will immediately notice and feel changes in your body after giving your adrenal gland a boost in this manner.

Your sleep quality will improve, your hair will look healthy, its natural luster will be visible to all, and your nails will not fall off at the slightest irritation. They will be fit and powerful.