It may surprise you to learn that adrenal gland problems can impact the health of your hair, nails, and even your sleep quality. Your adrenal glands are endocrine glands placed on top of your...
Sometimes it’s the simple things that can make the biggest differences in our lives and health. Whether that means eating all-natural and organic foods or drinking plenty of water, it often turns out that...
Lemonade is one of the most refreshing beverages that you can enjoy in the summer, or really anytime all year long. It’s easy to make and it can be tweaked in all sorts of...
Did you know that the main cause of death in the US are heart attacks? The stressful way of life and the junk food we keep eating is a great contributor for this illness...
Ah… summer. Longer days, sunny skies, sandy beaches… and mosquitoes. Lots and lots of mosquitoes. For some, this isn’t too big of a deal, as mosquito repellent has been on the market since 1956. But, if you’re...
Coconut (C. nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae. The flesh of the coconut is very high in healthy fatty acids. The composition of fat varies depending on the type and...
Turmeric honey is a powerful combination that has been used for ages in natural therapy. It combines the healing qualities of turmeric and honey to create a potent, natural antibiotic that even experts are...
And how to get rid of them! As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the...
Lemon is the only citrus fruit that should always be present in your kitchen due to its multitude of beneficial qualities. Ever ponder why a salted lemon is frequently left next to the bed?...
Some of us are not so keen about bees, they feel that they just bother us and disturb our lovely picnics, but in reality, these little insects are dying out of existence slowly… These...
